When you play an active role in your health care, you can improve the quality of the care that you and your family get. Start by speaking up and asking questions at the doctor’s office. Health care is a team effort, and you’re the most important member of the team! Your team also...
What is Spaghetti Squash? Spaghetti squash, or winter squash, is a medium sized fruit that is yellow colored and has an ovular shape. It is a cultivar and belongs to the Cucurbita pepo group when it comes to its phylogeny. They typically grow to about a foot long and about half a foot wide and can...
Protecting your skin today may help prevent skin cancer later in life. Most skin cancer appears later in life, but skin damage from the sun can start during childhood. Taking steps to protect your skin may also help prevent: Wrinkles Blotches or spots on your skin Other damage to your skin and...