Take Charge of Your Health Care

When you play an active role in your health care, you can improve the quality of the care that you and your family get. Start by speaking up and asking questions at the doctor’s office. Health care is a team effort, and you’re the most important member of the team!¬†Your team also...

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Spaghetti Squash

What is Spaghetti Squash? Spaghetti squash, or winter squash, is a medium sized fruit that is yellow colored and has an ovular shape. It is a cultivar and belongs to the Cucurbita pepo group when it comes to its phylogeny. They typically grow to about a foot long and about half a foot wide and can...

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