December 4th through 10th is national handwashing week! No matter where you are, practicing hand hygiene is one of the most important steps you can take to protect yourself from germs that can make you sick. Cover your cough and sneeze the right way. The primary way viral respiratory illnesses...
With all eyes on social media outlets and streaming services, it’s easy to be influenced with risky behaviors, no matter your age. When it comes to our young adult and teen populations, they are more easily pulled into risky behaviors, whether this be to “fit in” with their friends, to...
Smoking isn’t good for you. This is not news to anybody, but why exactly is it bad? Smoking just one cigarette brings thousands of harmful chemical substances in contact with the body’s cells. These chemicals cause damage to numerous portions of the body with every puff. It is...