Shelby will be hosting Senior sit and Fit at the Peach Senior Center at 10am.
Community Health Works > firness
Recent Posts
Recent Posts
- On Stress: How to Manage May 17, 2023
- Pack Your Lunch, Save Money and Get Healthier May 16, 2023
- Let’s Talk About Depression Screenings May 10, 2023
- Fats: The Good, The Bad, The Ugly May 9, 2023
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blood pressure
breast cancer
breast cancer awareness month
budget
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cancer prevention
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cervical cancer awareness month
chair exercise
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dairy
eat healthy
eggs
endurance
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family health history
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low-fat dairy
lung cancer
lung cancer awareness month
men's health
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sit and fit
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Thursday Morning Yoga
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unsaturated fats
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