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Guide to Kitchen Knives and Knife Safety

Guide to Kitchen Knives and Knife Safety

Understanding proper use of kitchen knives is one of the fastest and easiest ways to up your cooking skills, even if you are just starting out in your cooking journey.

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Building Flexibility Through Stretching

Building Flexibility Through Stretching

Flexibility exercises are an important part of your physical activity program because building flexibility leads to many benefits. There are two types of stretching covered in this post and three exercises for each type. Any of these exercises are great options for your midday stretch.

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Screening for Colorectal Cancer

Screening for Colorectal Cancer

Colorectal cancer is the second leading cause of cancer death in the United States, but it doesn’t have to be this way. Recent statistics show that over 60% of those deaths can be prevented with regular screenings.

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In a few words...

CHW is working to promote overall wellness behaviors, improve access to preventive health services, reduce the burden on healthcare providers, and provide compassionate advocacy for people financially compromised by their medical needs.

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