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Community Health Corner October 2022
This month we focus on the dairy food group, suggest a few simple healthy dairy switches, and demonstrate a healthy white sauce recipe that can be used to lighten up many of your favorite dishes. We share some cost saving tips on when to buy generic grocery products and why you should never shop hungry. We also discuss ways to increase your daily movement through outdoor recreation, learn how caffeine consumption can affect your body, and celebrate Breast Cancer awareness month with information about breast cancer screening
Get Active
Regular physical activity is good for everyone’s health! Physical activity is anything that gets your body moving. Any amount of physical activity is better than none. But getting more activity can increase the health benefits.
Get Screened
Screenings are medical tests that doctors use to check for diseases and health conditions before there are any signs or symptoms. Screenings help find problems early on, when they may be easier to treat.
Looking for Health Awareness Campaigns?
Community Health Works offers a variety of Health Awareness Campaigns to support partners in promoting healthy choices and raising awareness about health-related observances. Customize our content to meet your audience’s unique needs and regularly check back for new resources.
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Many of our events are being presented virtually at this time.
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