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Produce: The Fresh vs. Frozen Debate

by Community Health Works | Feb 22, 2023 | Healthy Living, Nutrition

Produce: The Fresh vs. Frozen Debate

Frozen foods get a bad rap for being processed junk. But the truth is, some of the healthiest foods in the market are in the freezer section. Hint: it’s produce! This is because frozen fruits and vegetables are at their peak of ripeness, easy to use, and readily available. Whether fruits and...

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February Community Health Corner

by Community Health Works | Feb 7, 2023 | Healthy Living, Nutrition, Physical Activity, Preventive Healthcare, Recipes

February Community Health Corner

Happy Wednesday! Welcome to the show notes for our February Community Health Corner. This month, we are bringing you even more information that will help us all live healthier lives. In the show, Ursula is going to discuss the dangers of vaping as well as some common misconceptions associated with...

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