Working to Make Georgia Communities Healthy
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Heart-Healthy Foods : Shopping List
Eating well is not just something you should do to please your doctor; it is something you should do to please yourself. Eating healthy is doing your body a favor, because your body requires the nutrients that help it run and for you to avoid the ingredients that make you feel unwell and negatively impact your health.
Take Charge of Your Health Care
When you play an active role in your health care, you can improve the quality of the care that you and your family get. Start by speaking up and asking questions at the doctor’s office. Health care is a team effort, and you’re the most important member of the team!
Spaghetti Squash
Spaghetti squash, or winter squash, is a medium sized fruit that is yellow colored and has an ovular shape. Its neutral flavor makes it such a strong contender to pair with sauces, especially tomato-based sauces.
In a few words...
CHW is working to promote overall wellness behaviors, improve access to preventive health services, reduce the burden on healthcare providers, and provide compassionate advocacy for people financially compromised by their medical needs.
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