Measuring Basics

Proper measuring of ingredients is important to successful cooking and baking. Some foods can be greatly affected by too much or too little of certain ingredients, such as salt, baking soda, baking powder and hot or spicy ingredients, such as cayenne pepper. In addition, measuring your ingredients...

Read More

Quit Smoking

Smoking isn’t good for you. This is not news to anybody, but why exactly is it bad?  Smoking just one cigarette brings thousands of harmful chemical substances in contact with the body’s cells. These chemicals cause damage to numerous portions of the body with every puff. It is...

Read More

Lung Cancer Screening

More people in the United States die from lung cancer than any other type of cancer. Most people who develop lung cancer (more than 8 in 10) get it from smoking. If you currently smoke, the best way to lower your risk of developing lung cancer is to quit.  If you are interested in reading...

Read More